[Advice] If becoming more disciplined and breaking bad habits seems intimidating to you, just remember this simple mindfulness technique by psychiatrist and addiction expert Judson Brewer: “Notice the urge, get curious, feel the joy of letting go and rep… https://t.co/3CeZkwRf0C
— Dehver Health (@dehverhealth) October 19, 2020
https://platform.twitter.com/widgets.js
from Twitter https://twitter.com/dehverhealth
October 18, 2020 at 10:37PM